I wrote a post with a few cleaning tips before, and enjoyed sharing some of the shortcuts I've found over the years. I recently had a request to share some more, and I was happy to compile another list of spoonie cleaning tips. These really work for anyone who wants to spend less time and energy on housework but, obviously, my fellow spoonies come to mind first. :) [caption id="attachment_1196" align="aligncenter" width="300"] This is what we are trying to prevent![/caption] Vacuuming We need to vacuum our carpet almost daily, since we have
These are not only steps toward finding self acceptance, but will eventually become habits to help you keep it up. The journey toward self acceptance is not just a long road, it is unending. Life isn't static. You are always changing, and so will your feelings about yourself. You will need to have habits in place to help yourself continue to find self acceptance. So, what are some steps you can take on this journey? I've come up with five to discuss with you today. 1) Forgive yourself Any past mistakes you
I have never liked housework. Now that I deal with fibromyalgia, dysautonomia, and arthritis, I'm less able to do it. It still needs to get done though, so here are some of my thoughts and tips to get the most done with the least effort. Work out what your bare minimum is. What do you have to have done for you to feel you are not living in filth? For us, that includes vacuuming, sweeping the kitchen floor, doing at least one load in the dishwasher, and a load of laundry.
Even perfectly healthy people can find themselves short on energy at the end of the day. Anyone with chronic and/or mental illnesses knows that fatigue is a real problem. You still need to eat though. I usually find myself short on energy for cooking, so I've collected some helpful shortcuts over time. I'd like to share a few with you. 1) Buy frozen, precut veggies, like onions and bell peppers. This really reduces prep work. Bonus, they are easy to keep on hand and won't go bad if you don't use them