Self-Care, Quotes, Self-Love

Are You Worthy Of Love?

Are You Worthy of Love?
The Quote You are worthy of love. Someone recently asked me what this quote means to me. Why do I believe these words are true? Although the question surprised me, I thought it was a really good one. I gave them an answer after some consideration, but I really wanted to expand on those thoughts further here. The Question Why are we worthy of love? What makes me agree that love isn't something we should need to earn? To me, when a child is born, they deserve love. We would never think to
Self-Love, Quotes

7 Ways to Overcome Low Self-Esteem

7 Ways to Overcome Low Self-Esteem
Low self-esteem is not something that can be fixed in "10 Easy Steps" or after reading one life changing article. It is a process, but a process you can approach with fairly simple activities. In my previous post on self-esteem, I covered three activities. For today, I've collected seven more ideas on what you can do to overcome low self-esteem. Unsure if you have low self-esteem? This post may be able to answer that question. Self-Esteem Boosting Activities Journal Take time each day to write down any negative thoughts you have. Getting them
Body Positivity, Quotes

15 Great Body Positive Quotes To Share

15 Great Body Positive Quotes to Share
I don't know about you, but I'm always looking for some great stuff to share online. Just for you, here are some great body positive quotes all ready for you to share on Pinterest, Twitter, etc. I hope you enjoy these. There are a lot more on my Body Love | Body Positivity board over on Pinterest if you are interested. I've also compiled a great list of body positive accounts to follow on social media. If you'd like some more sources for great body positive stuff to share, just sign
Anxiety, Depression, Quotes, Self-Acceptance

How Can I Find Self-Acceptance With Chronic or Mental Illness?

I've previously been covering self-acceptance from a very general direction. I want to focus in a little more now. Personally, I have found self-acceptance extra hard due to my chronic illnesses and mental illnesses. It only makes sense that other people have the same problems, so I want to share my thoughts and solutions. Accepting Limits One struggle I have is accepting my limits. Whether you compare yourself to what society expects, or to what you could do "before", it is hard to accept that you can't just do whatever you
Depression, Quotes, Self-Care

Pain Is Not A Competition

Pain is not a Competition
"Pain is not a competition. Just because someone, somewhere may have had worse in their life, it doesn't excuse or erase your pain."  This quote has meant so much to me over the past couple of years. I feel it applies to everyone, no matter what kind of physical, mental, or emotional pain they may have. Pain is pain If you are affected by depression, anxiety, or any other mental illness, you may have a tendency to feel your condition isn't as bad compared to other people. In fact, I had no