12 Extremely Useful Spoonie Cleaning Tips

I wrote a post with a few cleaning tips before, and enjoyed sharing some of the shortcuts I’ve found over the years. I recently had a request to share some more, and I was happy to compile another list of spoonie cleaning tips. These really work for anyone who wants to spend less time and energy on housework but, obviously, my fellow spoonies come to mind first. 🙂

Picture of a Siamese cat on a backgroud of multiple shades of blue. White words say, "1 Day of cleaning. 1 week of recovery."
This is what we are trying to prevent!

Vacuuming

We need to vacuum our carpet almost daily, since we have three dogs and cats. We only vacuum the main part of the carpet though. Once a week we get more detailed, and get the edges with the hose.

Dusting

If you can afford it, buy the fluffy Swiffer dusters. They are the only thing I’ve found that actually pick up the dust rather than push it around. All other dusting methods leave me sneezing.

Use a microfiber cloth on a Swiffer broom to dust/remove cobwebs from walls. It has a 4 foot handle, so you can reach all the way up to most ceilings.

I use pressurized/canned air and a vacuum to get the assorted flotsam out of the keys of the keyboard (and from the inside of the computer tower). A Q-tip with alcohol can help remove any sticky spots, etc.

Laundry

Have you ever forgotten the laundry in the washer and found it a day or two later? Smelly laundry can be fixed by adding a cup or two of white vinegar to the load followed by a soak cycle. If you can, interrupt the cycle and leave it to soak an extra hour. Then resume and follow the soak with your usual wash cycle. Repeat if it doesn’t work the first time.

Black and white photo of a woman using a washtub on a table to do laundry outside.
Hey, it’s better than having to do it this way.

Toilet

We keep down stains and smells by swishing the toilet daily, which lets us only worry about a deep clean about once a month. I learned about toilet swishing from FlyLady. While most of her techniques don’t work for me, the toilet swishing has helped a lot. We keep a toilet brush by each toilet, stored in a container that can hold water. One of ours is in an old flour container, and one is in a vase. Just a little water and any type of soap in it then you can dunk your brush in it, and swish it around the toilet bowl.

 A chamber pot with a toilet brush in it.
(Pictured: A chamber pot with a toilet brush in it.) This is not what mine look like, but gives you an idea of what you can use.

Stains

Vinegar gets used quite a bit around here. Along with the cleaners I make with it, I also use it as a carpet stain remover. I dilute it in a spray bottle at about a 1:1 to 3:1 (water:vinegar) ratio with water. Then I spray it on the stain; soaking the carpet well. I let it sit a few minutes, and then blot it up. Repeat until most of the stain is gone. Then you can switch to scrubbing. If this doesn’t work, re-spray and sprinkle some baking soda on top. Let it bubble, and follow-up by scrubbing with a clean damp rag until rinsed. Let dry and vacuum the area.

Baking soda also works great to get into the small hollows of a textured counter top to help remove ground in dirt/stains. Mix enough water with it to make a “soft scrub” consistency (a paste) and scrub the counter. Leave for 5-15 minutes on any stains. Spray with vinegar for extra tough dirt. Then, wipe off and rinse thoroughly. I usually have to keep rinsing until my bare hand finally doesn’t feel the grit.

Magic Eraser is your friend. I find it useful in so many places.

  • Marks on walls (gently! you can remove paint if you scrub too hard)
  • Finger prints on doors
  • Tub and shower walls
  • Sinks
  • That weird baked on grease stuff on cookie sheets
  • Grease and grime build up on kitchen walls and cabinets. (It can dry out wood, so watch for that.)

Sippy cups

Have a sippy cup/thermos that was left too long? That smell is horrendous and can be really tough to get out. Before you just toss the cup, try this.

First I dump, rinse with hot water, and then fill with soapy water. Replace the lid and shake really well. Repeat and let sit 30 mins to an hour. Now, dump that water, and refill with very hot water and about a 1/4 cup baking soda. Replace the lid, shake, and let sit for a few hours.

If the cup is still smelly, rinse and fill with either full strength white vinegar or 1/2 and 1/2 vinegar and water. Let this sit a few more hours or overnight.

If the smell still isn’t gone at this point, you can keep repeating, but I usually give up and toss the cup. You fought a good fight. 🙂

Miscellaneous Spoonie Cleaning Tips

Don’t feel you need to make your bed. According to researchers at Kingston University in England, making your bed holds in the humidity from you sleeping in it the night before which is the perfect environment for dust mites to breed. So, if you don’t want to make your bed, don’t. It will allow your bed to air out and might cut down on the dust mites. If you still want to make your bed, leave it to air out for an hour or so first.

Clorox wipes are another great multi-tool. We use them to wipe down sinks, counters, appliances, light switches, handles, door knobs, etc. Everything gets a swipe with them if we have an illness running through the house. (Very important tip for my fellow spoonies who have a weak immune system) Keep a container of these wipes near/under each sink and make it easy to wipe up spills, stains, etc as they come. One quick wipe is much easier to deal with rather than scrubbing later. Save those spoons!

Interested in some of those DIY cleaners I mentioned earlier? I’ve got the recipes for 5 of my favs typed up and ready for you to download. Just click on here for the cleaner recipes, and we’ll get you hooked up!

Well, that does it for this batch of spoonie cleaning tips! If you have a specific area of the house that you would like more tips for, drop me a note! I would really love to hear from you. 🙂

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The author's name, Leigh, in red script, to the left with a coffee cup to the right.

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This Lazy Woman’s Guide to Housework

I have never liked housework. Now that I deal with fibromyalgia, dysautonomia, and arthritis, I’m less able to do it. It still needs to get done though, so here are some of my thoughts and tips to get the most done with the least effort.

Work out what your bare minimum is.

What do you have to have done for you to feel you are not living in filth? For us, that includes vacuuming, sweeping the kitchen floor, doing at least one load in the dishwasher, and a load of laundry. Remember, I have four kids, three dogs, and a cat. (We have 3 cats, but two stay downstairs with my mom.) Your list might look very different.

Add in extras when you have extra energy for it.

This might include dusting, washing windows, vacuuming the edges, mopping, cleaning the bathroom, etc. Everything will eventually get done, and you don’t have to wear yourself out in the process.

Now for some specifics.

  • Don’t worry about using dusting spray. Grab some Swiffer cloths or microfiber rags and go to it.
  • I only clean the outside windows maybe twice a year. Usually I stick to just the insides.
  • Using a cotton dish towel and non-streaking window cleaner will give you quick results on your windows and mirrors.
  • We don’t actually mop. I sit on the floor with either Clorox wipes or some spray cleaner and a rag and clean up any obvious spots.
  • We keep rags under my sink in the bathroom. I also keep doubles of many of my cleaners. That way, if I find myself suddenly thinking an area needs cleaning, I can spot clean easily without tracking down the supplies.
  • All cotton socks with holes in them become rags. We wash them, but if they are needed for a really gross job, it is no biggie to toss them.

Finally, if you have kids, put them to work. It is an important life lesson for them to know how to care for a household. Believe me, it is no good for them to move out and have no idea what actually goes into taking care of a house.  Here is a good example of what kids are capable of doing. I found this chart on Pinterest. There are many other versions available too.

Cleaning tips to make cleaning simple
Kids’ Chores by Age

Do you have any tips or tricks for making housework easier? Please share below or email me at leighbryant@flawedmessylife.com if you would rather. My links for Twitter and Instagram are also below.

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